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How Christmas and emotional eating can be in the same room

Are you wondering how you will manage this year’s Christmas with all its fun, festivities, expectations, eating and your own inner calm? We all seem to start off December with a clear head about how...

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What makes you hungry?

How often do you feel a call inside? An incessant voice that whispers to you “there has to be more” or the weekly humdrum routine that makes you question “is this really IT?!” Your search to quell...

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7 life lessons I learned from blogging

What most of you don’t know is that MindsetDestination is my second attempt at blogging. It started with my first course in January this year.  Chased by my “not good enough” Godzilla – I took on a...

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Stride into 2013

It’s great to be back here and catch up with you! My digital break was not strictly a month long as I was working up to 31st December and I caught up on loads of reading in the background. My family...

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Take 4 actions to achieve your goals

Let’s get this out the way – I believe in planning. I really don’t mind if you want to call your dreams for this year a goal, objective, life plan, key activities – go mad with the names that work for...

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How do you rate your entrepreneurial instinct?

How many times have you read “follow your passion, quit your job and the rest will follow”? And how does that make you feel? Excited or wary? I don’t know about you – but I’m pretty tired of the...

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5 life lessons from the Nitro Circus (without being so crazy!)

Last weekend my family and I went to watch the Nitro Circus in Auckland. What a fun, crazy afternoon! At one stage the winds did pick up – but it didn’t deter the adrenalin-crazy boys and their...

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How your personality type can drain your energy

February has been a corker of a month – I started a new job, studies, joined an online business women’s forum and Weight Watchers. To say that I’m drowning in “information overload” is a bit of an...

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One simple test to get out your comfort zone

You have decided you want to leave your corporate job. Move to a new city. Write that book. Start your own business. And then Fear pops up. You take a deep breath and tackle it – fired up by quotes...

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The Art of how to Slow Down

  How often have you been told “why don’t you just take it easier?” or “don’t try fit so much into your day, everything comes with time!” Yet you feel more stressed versus comforted by those well...

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